At some point during my studies in Yoga, Oriental Medicine, Hawaiian Healing and Ayurveda a teacher once shared with me, “Until you can see Love in all things, until you can Love all people, you’re not ready to practice this medicine.” I remember being floored, my gut turned inside out (at the time, not good … Continue reading What “yoga is” to me.
It’s Autumn which means several things in my world. Autumn is a wonderful transitional season. The mornings begin to have a nice crisp in the air once again that just screams to the lungs...Wake up! And as soon as I take in a deep breath, my body responds with AAAAH! Oh Autumn, how I love thee. … Continue reading Asian Medicine Wisdom for Autumn
Another blog discovered in my archives from January 10, 2010. About two years ago, I was sitting with a close group of soul-sisters who are dedicated, beautiful, and ridiculously funny Change Leaders from the non-profit organization, Shakti Rising, in San Diego. It was during a fun night of honoring the sacred feminine, speaking our Dharma, … Continue reading You are the difference!