Spring Wisdom: Spring into Action

Aloha! It's been a long time since I last blogged but for good reason.  I am now a mother!  I have never felt so blessed, more humbled and more inspired in my life.  My intention is to share this joy and inspiration with you via more blogs and exciting offerings in 2014 and beyond.  Stay … Continue reading Spring Wisdom: Spring into Action

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Vata Dosha

You might be a Vata if variability and change are your nature. Everything from your digestion, appetite to sleep patterns is always changing.  Vata people talk a lot, walk a lot, and complain a lot.  They use their hands a lot when they talk as if they were talking with their hands.  They are good … Continue reading Vata Dosha

Pitta Dosha

You might be a Pitta if your main personality characteristic is sharpness.  Pitta people are good speakers, speaking to the point (no beating around the bush).  They are very precise, goal seeking, orderly and tidy.  Pitta people are list makers; they can’t do anything unless planned or they have a clear understanding or vision.  Pitta’s … Continue reading Pitta Dosha

Kapha Dosha

You might be a Kapha if soft and stable are your main personality characteristics.  Kapha people are grounded individuals and help to ground others.  By nature, they are the peacemakers of the world with their nurturing ways, loving attitudes, and sweet looks. They want everybody to be happy.   Kapha types tend to be shy or soft-spoken … Continue reading Kapha Dosha