Aloha! To book or inquire about one of the services, please fill out the contact form below.
GROUP YOGA CLASSES in Kingdom of Bahrain
Tuesday & Thursday @ 136.1 Studio in Bahrain
8:30-10am Vinyasa Flow, all-levels
10-11am Yin Yoga, all-levels
All-levels yoga classes focusing on building strength, increasing flexibility, reducing stress, and creating balance both on and off the mat.
FREE ONLINE YOGA WITH HAUNANI – YouTube channel
Subscribe to and join this growing global community of yoga lovers. You can practice anywhere in the world and at any time as long as you have a wifi connection. Haunani includes classes and topic videos for all ages and abilities.
STAND-UP PADDLE BOARD (SUP) YOGA w/BEACH CULTURE
Leading Bahrain’s first certified SUP Yoga classes in the capital city Manama at the beautiful Novotel Bahrain Al Dana Resort
Wednesday SUNSET SUP YOGA 5:30-7pm
Friday SUNRISE SUP YOGA 7:30-9am
Contact Beach Culture for reservations and information.
ACUPUNCTURE & ASIAN MEDICINE
Trained and licensed in the USA, Haunani uses an integrated approach of Traditional Chinese Medicine with western medicine evaluation to create an individualized diagnosis and treatment plan. Treatments may include: acupuncture, acupressure, chinese therapeutic massage, gua sha, cupping, dietary recommendations, lifestyle recommendations, breathing exercises, qi gong or yoga poses, meditation, and chinese herb formulas or supplements.
Haunani has lead private, group, yoga studio, corporate, health clinic, and continuing medical education workshops for over 10 years in the topics of Yoga, Yoga Anatomy, Ayurveda, Traditional Chinese Medicine, Stress Reduction, and Holistic Health. Please contact her below if you’d like to schedule Haunani for a workshop at your location.
Drisana Carey, long time friend, yogi, and Acupuncturist, and I have united our talents, passions, and wisdom to bring to you Empowering Naturally Yoga Retreats. Start, explore, and deepen your connection with the ancient wisdom of Yoga, Ayurveda, Traditional Chinese Medicine, Meditation, and mindfulness while you open your heart and mind to a new culture. Some retreats are designed to take you out of your comfort zone while others offer more resort experiences. Each retreat includes twice daily (sometimes more) yoga, meditation and mindfulness practices, local cuisine, cultural excursions, free time, and connection with nature. All retreats can be used for Yoga Alliance Continuing Education Contact and Non-Contact hours.
Upcoming retreats being created (dates are tentative):
YOGA & AYURVEDA IMMERSION in SRI LANKA, SPRING 2018
LUXURY YOGA RETREAT in MALDIVES, SPRING 2018
RANCH & CATTLE DRIVE YOGA RETREAT in OREGON, SPRING 2019
MOUNTAIN YOGA RETREAT in VAIL, CO, FALL 2019
For direct questions or inquiries, please fill out the form below.