Asian Medicine Wisdom for Late Summer

It is acknowledged as its own distinct time of the year and has dramatic impacts on our health if we are not mindful or aware of how it may affect our overall health. “Late Summer” is known for the final days of summer when the temperatures are typically very hot, humidity increases but there may be a day or two of surprising cooler temperatures, as Autumn approaches. This time of the year is all about building reserves...

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Spring Wisdom: Spring into Action

Aloha! It's been a long time since I last blogged but for good reason.  I am now a mother!  I have never felt so blessed, more humbled and more inspired in my life.  My intention is to share this joy and inspiration with you via more blogs and exciting offerings in 2014 and beyond.  Stay … Continue reading Spring Wisdom: Spring into Action