My wish for the World

In yoga, the personal practices toward uncovering one's true nature, self inquiry (svadhyaya) is a very powerful tool for releasing anything that disturbs the mind, especially feelings of fear, frustration, worry, jealousy, hate, and attachment to name a few. The practice of self inquiry and self reflection have been very powerful tools in my own life and have played a major role in my own physical, mental, emotional, and spiritual healing.

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First 30 days in Bahrain

Booom! Just like that, we've been here for 30 days.  So here is what I've learned. Time flies. Duh, we've all heard this. Let's get to something better. Moving on. You pronounce the H in Bahrain. It's a small guttural sound. Ba-hrain. Tall ceiling houses are awesome and why don't we do that in States?  … Continue reading First 30 days in Bahrain