Toddlers are a yoga practice

Yoga reminds us to look within ourselves when external things are triggering, upsetting, emotional, reoccurring, hurtful, etc. One of these self-inquiry practices is to ask, "How is this [in this case Izzy’s tantrums] a reflection of my own life?"

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Fear. Oh how I’ve come to conquer thee.

My kids were napping when I got to sit in this self-reflection and they were still napping so I decided to dig a little deeper.  What, really, is fear? I've asked myself this question for years. It's a goodie. Something I enjoy contemplating.